Whats better?....last chance for me to figure out! please help me choose!?

yoga or taichi?


and i could only choose one over the summer


...so for a complete and totally absolute beginner, whats better/more fun and whats better for the long run?


p.s i'll be asking this a good couple of times so please bear with me





these are the descriptions of the classes if it helps:


Yoga- An introduction to the principles and skills of posture, movement and breath in Hatha Yoga.





taichi- course comprises practical and theoretical study of Chinese traditional therapeutic Qi-Gong (twenty-posture) and an Essential Tai-Chi training routine. Included are the role of moral character in martial arts training and professional Tai-Chi training techniques.

Whats better?....last chance for me to figure out! please help me choose!?
yoga is far more better
Reply:it depends on your personality and what u r looking for....yoga is good for those that want to learn how to breath, flexibility and overall meditation....








thai chi is more based on principal of energy and self inner power
Reply:if you want to relax do yoga
Reply:Do yoga for faster results.





You would need more time with qi gong. However, you can start trying some simple qi gong like those in the source.

wallflower